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Pay & Benefits

Get the latest federal employee pay news, including updates on federal pay raises, GS pay scale changes, locality pay, and federal compensation policy. Stay informed on TSP news, TSP fund performance, contribution limits, and investment updates. This category also covers FEHB premiums, FEGLI rates, FEDVIP dental and vision benefits, and major OPM policy changes, federal workforce legislation, and other developments that impact federal employee pay, benefits, and take‑home compensation.

2025 HSA Contribution Limits Announced

By Katelyn MurrayMay 24, 2024 2:46 PM Categories Pay & Benefits
Documents on a desk labeled 'health insurance' sitting next to a pen and stethoscope, FEHB open season

The 2025 HSA contribution limits have been announced. Learn how to maximize your HSA and its potential to bolster your financial security.

Should I Stay or Go? Reasons to Keep Your Federal Job

FedSmith.com author Charles DzamaBy Charles DzamaMay 23, 2024 2:12 PM Categories Pay & Benefits Leave a comment
Looking down at a businessman's shoes up against a black line labeled 'turning point' above which lies two red arrows pointing in opposite directions, one labeled 'continue' the other labeled 'change job'

Federal employees who are considering taking a private sector job must carefully compare their federal benefits to the new position.

Changes in TSP and S Fund Up 6%+

FedSmith.com author Ralph R. SmithBy Ralph R. SmithMay 21, 2024 11:56 AM Categories Pay & Benefits Leave a comment
Close up of a person's finger touching a green key on a keyboard with white letters that read 'TSP Thrift Savings Plan'

Several changes in the TSP make it easier to use this important federal employee benefit as the mobile app is gaining acceptance. TSP Funds are roaring back so far in May!

New Leave Opportunity for Federal Employees: Safe Leave

FedSmith.com author Ian SmithBy Ian SmithMay 16, 2024 8:04 AM | Updated: Jun 11, 2025 4:23 PM Categories Pay & Benefits Leave a comment
Close up of a red key with words 'domestic violence' in white letters on a computer keyboard

Federal employees can now request safe leave when they need time off to seek safety from domestic violence situations.

Supreme Court Accepts $3,000 Case Involving Federal Employee Pay

FedSmith.com author Ralph R. SmithBy Ralph R. SmithMay 14, 2024 7:54 AM Categories Court Cases, Pay & Benefits Leave a comment
Wooden judge's gavel with scales of justice in the background

A federal case involving about $3,000 plus interest for a six-day furlough reached the Supreme Court? This federal employee appeal reveals complexity of the processes.

Can You Have Too Much in the Wrong Accounts?

FedSmith.com author Mel StubbsBy Mel StubbsMay 8, 2024 8:27 AM Categories Pay & Benefits Leave a comment

There are three primary types of investment accounts, and different strategies are needed for each to minimize taxes.

If You Still Have FEGLI, Read This Now

FedSmith.com author Dallen HawsBy Dallen HawsMay 7, 2024 12:24 PM Categories Pay & Benefits Leave a comment

FEGLI is not always the best life insurance option for federal employees. These are some important considerations.

Can Federal Employees Pay a 0% Tax on Investment Gains?

By Tyler WeerdenMay 2, 2024 2:42 PM | Updated: Jul 24, 2024 4:03 PM Categories Pay & Benefits Leave a comment
Infographic showing the scenarios under which there would be zero capital gains taxes due based on filing taxes as married filing jointly in 2024

How do capital gains taxes work? Can they ever be avoided entirely?

TSP Returns Fall in April—Most Yearly Returns Still Positive

FedSmith.com author Ralph R. SmithBy Ralph R. SmithMay 1, 2024 7:55 AM Categories Pay & Benefits Leave a comment
Silhouettes of a bull and a bear facing each other with a green market gains arrow and a red financial losses arrow pictured above each, respectively

In the first quarter of 2024, TSP returns had the best first quarter performance since 2019. With one exception, all TSP funds declined in April.

How Much Should You Contribute to the TSP?

FedSmith.com author Brennan RhuleBy Brennan RhuleApr 29, 2024 1:50 PM Categories Pay & Benefits Leave a comment
Glass jar of coins and cash labeled 'retirement' depicting retirement savings

What is the ideal amount for federal employees to contribute to the TSP? These are some considerations.

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Daily TSP Performance

April 28, 2026

Fund Last % YTD
G Fund $19.8585 +0.01% +1.38%
F Fund $20.9730 -0.12% +0.44%
C Fund $114.6232 -0.49% +4.67%
S Fund $107.6536 -1.08% +7.22%
I Fund $60.9283 -0.60% +9.80%
L Income $30.0904 -0.17% +2.90%
L 2030 $60.6350 -0.34% +4.37%
L 2035 $18.5574 -0.40% +4.97%
L 2040 $71.3603 -0.44% +5.27%
L 2045 $19.7945 -0.47% +5.54%
L 2050 $43.9628 -0.50% +5.80%
L 2055 $22.8818 -0.60% +6.78%
L 2060 $22.8790 -0.60% +6.78%
L 2065 $22.8762 -0.60% +6.78%
L 2070 $13.5583 -0.60% +6.78%
L 2075 $11.8432 -0.60% +6.78%
Get detailed TSP data at TSPDataCenter.com

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